Memory, explained | from Vox + Netflix's The Mind, Explained
Random post about memory... I was watching "The Mind Explained" on Netflix, and there is an episode about memory. It was really interesting and I would suggest a watch. If you don't have Netflix, the episode appears to be intact on YouTube (video above). The neuro researchers explained the following findings: Meditation and mindfulness may help enhance and increase memory; Memories can be strengthened by using them in a story, or by telling yourself a story about the memory; Time and place (where you were and when it happened) seem to play a big part in memory; Emotion creates memory, i.e. highly emotional experiences create stronger memories. Just thought it was a fun and informative watch and I thought I would share.
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